Private Sessions
New to the GYROTONIC® and GYROKINESIS® Methods?
If you're beginning your GYROTONIC® and GYROKINESIS® journey, we recommend starting with 3 introductory Sessions. These sessions provide the foundation needed to understand the movement principles, develop body awareness, and discover how this work can support your unique goals. Email Shari directly at sharisoulmove@gmail.com
GYROTONIC® and GYROKINESIS® classes are what you need them to be—a way to build strength, improve mobility, reduce tension, enhance athletic performance, or simply reconnect with your body. Like any meaningful practice, the benefits reflect the care you put into it. Patience and consistency are essential. Progress unfolds over time, and each session builds upon the last. An ongoing weekly or twice weekly practice yields best results.
Whether you're seeking greater ease in movement, support in recovery, or a deeper mind-body connection, these introductory sessions offer a thoughtful beginning and a space to explore what is possible for you.
Pricing
Private sessions:
Northeast Arts, 4 Hyde Park Ave. Jamaica Plain
Intro packet 3 class card for private sessions $285.00 ($95.00 each)
NEA Dance Alliance members @ TBD
Single private sessions $110.00
5 class card $525.00 ($105.00 each)
10 class card $1,000.00 ($100.00 each)
Packets must be used within certain time frames. See Packets and Policies for more details.
Cancelation policy:
A 24 hour notice is required for cancellations, otherwise class fee is expected.